Занятие по внеурочной деятельности в 5 классе «Здоровье и вредные привычки»

Занятие по внеурочной деятельности в 5 классе.

Тема: «Здоровье и вредные привычки»

Цели:

Речевая компетенция:

совершенствование коммуникативных навыков по теме посредством интеграции учебной и внеурочной деятельности, межпредметных связей (английский язык и ОБЖ);

активизация речемыслительной деятельности учащихся;

развитие навыков монологической и диалогической речи учащихся на английском языке;

к концу урока учащиеся будут готовы к составлению путеводителя по здоровому питанию.

Языковая компетенция:

активизация языковых средств по теме;

совершенствование навыков употребления модальных глаголов и формул общения в речи.

Социокультурная компетенция:

приобщение учащихся к здоровому питанию и образу жизни;

обеспечение аутентичности общения на страноведческом материале.

Компенсаторная компетенция:

развитие умений выходить из положения в условиях дефицита языковых средств.

Задачи:

Учебные:

активизировать знания, умения и навыки употребления модальных глаголов в английском языке;

обобщить лексический материал по теме "Здоровье";

повторить лексический материал по теме "Спорт".

обучать продуктивным и рецептивным видам речевой деятельности.

Познавательные:

способствовать расширению эрудиции учащихся, их лингвистического, филологического и общего кругозора.

Развивающие:

способствовать интеллектуальному развитию учащихся,

развивать мышление, память, творческие способности учащихся;

развивать их языковые и познавательные способности;

развивать готовность школьников к коммуникации;

способствовать гуманистическому развитию личности ученика;

развивать интерес к учению и формировать познавательную активность;

развивать логику высказывания, умения систематизировать свои знания,

высказывать свое мнение и обосновать свою точку зрения.

Воспитательные:

формировать у учащихся уважение к принятым в обществе нормам и правилам;

формировать потребность в практическом использовании английского языка;

воспитывать межличностные отношения;

способствовать стремлению учащихся к коллективной работе и воспитание чувства ответственности за совместную работу.

Образовательные:

формировать мотивацию учащихся к изучению иностранного языка;

расширять знания учащихся о стране изучаемого языка;

обеспечить практическую направленность обучения.

Педагогическая технология: коллективная учебная деятельность.

Ресурсы: раздаточный материал, мультимедийная презентация с вопросами.

Ход занятия:

1. Организационный момент

T: – Hello, my dear children, guests. I am glad to see you! Today we’ll speak on the topic «Health is the best wealth». Today we`ll devote our lesson to health, its problems, healthy way of life. We’ll try to find the answer to such question as “What to do to be healthy?” because health is considered to be above wealth. We’ll discuss how sports, balanced diet help us to be fit, healthy and strong. We shall speak about sports in our school. You will know something interesting and new for you. I hope that our co-operation will be important and useful for you and for me.

Do you agree with title of the lesson? You see that your health is in your own hands. Thousands years ago ancient Greeks said: The ‘first wealth is health. ‘Health is the best wealth’. These words will be a redline of today’s lesson.

1. Фонетическая и речевая зарядка

T: Firstly, let’s remember the names of some products, fruits and vegetables.

[ r ] - berry, raspberry, strawberry. I prefer blueberry and gooseberry

[ æ ]–cabbage, mandarin, carrot. I prefer pineapple and a well-balanced diet

[ ai ]– fibre, fried, lime, spice. To my mind rice is…

[ ou ]– toasted. If you overweight eat less.

[S] - sugar, mushroom, radish

[p] – plum, pear, apple, pepper.

Complete the sentences:

1. The modern bad habits are …

2. … is really a good way to live.

3. Our town life today gives us little opportunities for …

4. Doctors always advice us to eat …

5. … makes people healthy and keeps them fit.

6. If you want to keep fit you must …

7. … dangerous for our health.

8. A healthy way of life includes …

Т: Let’s summarize. So our health depends

• On habits we follow,

• On food we eat,

• On the lifestyle we live,

• On ecological situation.

T: let’s talk about habits:

BAD HABITS

• Physical inactivity

• Chaotic lifestyle

• Irregular meals

• Drinking alcohol

• Smoking

• Obesity

Good Habits

• Regular meals

• Physical activity

• Sleeping 7-8 hours a day

• Following a healthy diet

The seven important things

• Carbohydrates

• Protein

• Fluid

• Vitamins

• Fats

• Minerals

• Fibre

Why are they important?

1. cleans the inside of the body.

2. make your bones and teeth strong.

3. is important for blood.

4. are important for eyes and skin.

5. make you strong and give energy.

6. give you energy.

7. helps to grow and gives energy.

Good Habits

• Do aerobics and yoga

• Walk in any weather

• Go cycling

• Go in for sport

• Exercise more

Good Habits

• Regular meals

• Physical activity

• Sleeping 7-8 hours a day

• Following a healthy diet

• Clean your teeth in the morning and in the evening and after a meal

• Try to get up at one and the same time and do your morning exercises

• Wash your face and hands properly and keep the rules of personal hygiene

• Visit a dentist twice a year

• Don`t forget to go for walks and dress according to weather

• Have regular medical checks

• . What does our health depend on?

• 2. What good and bad habits do you know?

• 3. What habits do you follow?

• 4. Why are bad habits dangerous?

• 5. Have you got any health problems?

6. Минутка релаксации. “Хлопни в ладоши, если услышишь пословицу о здоровье”

“Strike the iron while it is hot.”

“Eat with pleasure, drink with measure.”

“Honesty is the best policy.”

“A friend in need is friend indeed”

“Early to bed, early to rise keeps a man healthy, wealthy and wise.”

“An apple a day keeps a doctor away.”

“Better late than never.”

“After dinner sit a while, after supper walk a mile.”

“A sound mind in a sound body”

“Art is long, life is short.”

Речевая зарядка. Беседа с учащимися по теме «Еда» в режиме T- P1/P2/P3

- Do you like to eat?

- Do you like sandwiches? What sandwiches do you know? What sandwiches do you like? How do you make them? Do you drink tea or coffee? When do you drink it? Do you like strong tea? Do you like white coffee? What do you usually have tea with? What sweet things do you like? When would you like to take for a picnic?

1. Компьютерная презентация

Look at the screen. Here you have the list of food. Read it and say which food is healthy, which food is junk food.

Учащиеся по очереди выполняют задание, размещая слова в две группы: healthy- unhealthy.

1. Работа в группе

Задание «What to do to be healthy. Give some advice»

Каждая группа получает разрезанные карточки с советами. Необходимо соединить части так, чтобы получились правильные советы.

• Fresh vegetables and fruit/make you intelligent, optimistic, energetic.

• Eat / healthy food

• Don’t/ eat fast food

• Every day eat fresh fruit and vegetables/ because they have a lot of vitamins

• Don’t eat/ watching TV or playing on the computer

• Wash your hands/ before you eat

По окончании работы учащиеся по очереди зачитывают советы.

Отвечают на вопрос Which of these advice do you follow?

1. Письменная работа в тетрадях по теме «Еда»

Учитель диктует рассказ с пропусками. Учащиеся записывают рассказ, заполняя пропуски своими ответами на вопросы учителя

Dear…. ( What is the name of the person you write to)

You asked me what I like to eat. Usually I have breakfast at … (when). I eat … (with\ whom). In the morning I eat … and drink … (What do you usually eat and drink) I Ilike to drink it with … (with what). For breakfast I don’t like … (what don’ you like for breakfast). For dinner I usually have …( name 3 things) I like typical Russian food … (name it). It is ( describe it) I never eat … (What do you never eat)

And what do you usually eat in…. ( what country is your friend from)

Love

Yours … (your name)

4. Why are fruits and vegetables important for our health?

Answer: Fruits and vegetables help us have healthy gums, good eyesight by providing Vitamins A and C.

5. What do you usually eat for breakfast? What groups are the foods from? What do people in your country usually eat for breakfast?

Answer: I have.../I always have cereal for breakfast.

6. What do you usually have for dinner? What groups are the foods from? What do people in your country usually eat for dinner?

7. What do you usually eat for supper? What groups are the foods from? What do people in your country usually eat for supper?

8. What snacks are healthy for you to eat?

9. What is junk food? Give some examples.

Answer: I always/ never eat...

10. Is it healthy to skip meals?

Answer: No. It may affect your energy level and you might be weak, nervous (jumpy) or irritable (in a bad mood).

11. Why are fresh fruits and vegetables better for you than canned fruits and vegetables?

Answer: Fresh fruits and vegetables have more vitamins.

Статья отнесена к разделу: Преподавание иностранных языков

Bad habits make you unhealthy

If we eat too much sweets,cakes,high fat food, constantly snack, do not get enough vitamins and minerals we shall become obese, and obesity leads to serious diseases. A lot of people like drinking Coca– Cola and coffee and enjoy pizzas and hamburges.But what is tasty is not always healthy. Fast food makes you fat and unhealthy, that is why the Americans are the fattest people in the world.

Snacks are very popular in Britain, and many people often eat snacks between meals. Schools may also sell snacks, such as crisps, chocolate, sweets and biscuits.

To live in the unhealthy climate is also the great problem .Pollution is a very important problem for us and our city government.

5. Let us discuss another bad habit s-especially smoking.

7. It’s interesting to know about stress. It’s considered to be dangerous.

STRESS

Living with stress is our big problem too. Stress is everywhere in our daily life.

It is not just men who suffer from it , but women and young people too.

The main causes of stress are: death ,divorce, marriage, money, moving to another house, changing jobs, ending relationships and taking exams. Do you know how to avoid stress ? To avoid stress we should have good habits in our life. Bad habits are usually causes stress. Doing yoga or exercises, chewing gum or playing are common ways of relieving stress. But doctors advice is that we should laugh and smile more often .When we laugh your body relaxes. Crying is also the good way of releasing.

8. Now let us listen to advice about healthy food.

HEALTHY FOOD

It is not a secret that the first wealth is health.

In order to stay healthy it is important to have a balanced

Diet – in other words food must contain three main groups of food. These groups are protein , fat and carbohydrates. You can find protein in lots of food, for example meat, fish, nuts, cheese, milk. It helps your body to grow and be healthy and it gives you energy. Fat gives you energy but do not eat it a lot – it is bad for you. There a lot of fatty foods that come from animals, for example milk, cheese,butter and meat. Carbohydrates give you more than 70% of your energy.

Bread , pasta, cereals, fruit, vegetables such as potatoes and cabbage all contain many carbohydrates.

Fruits , vegetables, beans, nuts, brown bread all have fibre. It does not give you energy but it fills you stomach when you are hungry. There many different vitamins and minerals. They help your body to be healthy. You can get all your vitamins and minerals from fresh fruit and vegetables.

9. It is very important to get enough vitamins from your food.

Milk is good for your bones because it is rich in vitamins A and D, and minerals– such as calcium. We must often drink milk. Milk is reputed to strengthen your bones, nails, hair and tooth. Eating whole meal bread is said to be useful. Fresh fruit and vegetables have much fibre. It is known to be the main source of energy because it is rich in minerals and vitamins. Carrots are said to prevent the development of cancer. Garlic is tend to prevent heart disease. Onion is suppoused to be good for your nerves. Apricot is good for your skin. Cranberry helps soothe your tired eyes.

10. Everybody knows that sport is the main source of our health.

Let us look the presentation. (Приложение 3)

Physical health is a condition of your body that’s why we go in for sport or take regular exercises. Sport is considered to be our good friend. We must walk a lot and breathe fresh air, play sport games, swim and ride a bicycle in summer. We have to take an active part in sport in winter to keep fit and healthy. It’s useful to do aerobics or sport dance and to visit sauna in winter. It’s nice to skate or ski in the forest in winter.

11. Now let us come to the conclusion – what is wellness in your understanding?

Wellness – the particular way to live and to be happy

Freedom from disease

Healthy living guide

Keeping life in balance

Having balanced diet

Absence of bad habits

Financial independence

– Sport, healthy food and absence of bad habits help us to be healthy.