It is a pleasure to look at a strong, athletic man and slim beautiful lady.
It is known that healthy people live longer and their career is more successful. To look well you must follow some simple rules: don’t smoke and take drugs, don’t drink alcohol, don’t eat too much chips and sweets, eat more vegetables and fruits, sleep well, do exercises.






 
                         
                         
                         
                         
                         
                         
                         
                         
         
	 
     
                                     
                                     
                                     
                                    