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Проект по английскому языку на тему: "Здоровый образ жизни" (HEALTHY LIFESTYLE)

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A healthy mind in a healthy body

Today healthy lifestyle is becoming more and more popular both with the old and the young. People have become more health-conscious. They say that the greatest wealth is health. And it’s so true. The healthier we are, the better we feel. The better we feel, the longer we live.

A healthy diet is an essential part of staying healthy. We know that we should not stuff ourselves with fast food, sweets, sausages, pastry and fat food. Due to medical research, this type of food shortens our life, it leads to obesity, heart and blood vessels diseases, diabetes, gastric problems and lots of other serious ailments. To prevent all these problems we should enjoy well-balanced home-made meals with a lot of organic fruits, vegetables, dairy products, grains and seafood. We are what we eat.

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«Проект по английскому языку на тему: "Здоровый образ жизни" (HEALTHY LIFESTYLE)»

Презентация по английскому языку Здоровый образ жизни

Презентация по английскому языку

Здоровый образ жизни

A healthy mind in a healthy body

A healthy mind in a healthy body

A healthy lifestyle is always useful and interesting.

A healthy lifestyle is always useful and interesting.

The main reasons to lead a healthy lifestyle  1. Improve your health and boost immunity.  2. Get rid of stress and depression.  3. Have a beautiful, toned body and keep youth.  4.Every morning wake up full of strength and energy.  5.Enjoy every new day, and always be in a good mood.

The main reasons to lead a healthy lifestyle

1. Improve your health and boost immunity.

2. Get rid of stress and depression.

3. Have a beautiful, toned body and keep youth.

4.Every morning wake up full of strength and energy.

5.Enjoy every new day, and always be in a good mood.

The basic f ood  One more thing to know is that when food is cooked, its structure changes. It can change the vitamin and nutrient contents of food.  More and more people feel strongly about the way, their food is produced. Nowadays so much of the basic food we eat — meat, fish, fruit and vegetables — is grown using chemicals and additives.

The basic f ood

One more thing to know is that when food is cooked, its structure changes. It can change the vitamin and nutrient contents of food.

More and more people feel strongly about the way, their food is produced. Nowadays so much of the basic food we eat — meat, fish, fruit and vegetables — is grown using chemicals and additives.

Secrets of healthy eating   Eating a healthy diet is a part of healthy lifestyle. You should eat more fruit and vegetables.

Secrets of healthy eating

Eating a healthy diet is a part of healthy lifestyle. You should eat more fruit and vegetables.

Healthy nutritio n  Healthy nutrition is nutrition that ensures the growth, normal development and livelihoods of a person, contributing to his health and disease prevention.

Healthy nutritio n

Healthy nutrition is nutrition that ensures the growth, normal development and livelihoods of a person, contributing to his health and disease prevention.

Top 10 useful Foods: 1. Eggs 2. Yogurt 3. Nuts 4. Kiwi 5. Fish 6. Beans 7.Salmon 8.Broccoli 9. Sweet potato 10. Berries

Top 10 useful Foods:

1. Eggs

2. Yogurt

3. Nuts

4. Kiwi

5. Fish

6. Beans

7.Salmon

8.Broccoli

9. Sweet potato

10. Berries

Healthy Food  Fruits  Vegetables  Fish  Honey  Nuts  Fibre  Wholemeal bread  Low-fat-food  Juice

Healthy Food

Fruits

Vegetables

Fish

Honey

Nuts

Fibre

Wholemeal bread

Low-fat-food

Juice

Unhealthy Food    Fast food  Junk food  Fresh bread  Meat  High fat-food  Sweets  Snacks  Cakes  Coca-cola

Unhealthy Food

Fast food

Junk food

Fresh bread

Meat

High fat-food

Sweets

Snacks

Cakes

Coca-cola

Eat enough fruits and vegetables  Eat enough fruits and vegetables to give your body enough vitamins.

Eat enough fruits and vegetables

Eat enough fruits and vegetables to give your body enough vitamins.

Limit the consumption of salt, sugar.  Limit the consumption of salt, sugar, and other harmful auxiliary products – ketchup, mayonnaise, various sauces, because most often they contain harmful additives.

Limit the consumption of salt, sugar.

Limit the consumption of salt, sugar, and other harmful auxiliary products – ketchup, mayonnaise, various sauces, because most often they contain harmful additives.

The regime  The regime of eating is also important. It means we need to eat at certain hours during the day. For example, breakfast at 8 am, lunch at 1 pm, snack at 4 pm and dinner at 6 pm. Along with eating healthy, we should try to keep fit by doing exercise, cycling, spending less time in front of the TV and not smoking.

The regime

The regime of eating is also important. It means we need to eat at certain hours during the day. For example, breakfast at 8 am, lunch at 1 pm, snack at 4 pm and dinner at 6 pm. Along with eating healthy, we should try to keep fit by doing exercise, cycling, spending less time in front of the TV and not smoking.

The regime of eating  Try to eat as often as possible and in small portions, for example,  breakfast, lunch and dinner split into 2 meals, in the end you get 6 meals a day.

The regime of eating

Try to eat as often as possible and in small portions, for example,

breakfast, lunch and dinner split into 2 meals, in the end you get 6 meals a day.

Exercising is necessary for a healthy life  Exercising is necessary for a healthy life, but don’t overdo  with it!  Exercising makes you feel well  Exercising in fresh air is good  for brain  Exercising relieves stress, helps to overcome troubles and makes you happy

Exercising is necessary for a healthy life

Exercising is necessary for a healthy life, but don’t overdo

with it!

Exercising makes you feel well

Exercising in fresh air is good

for brain

Exercising relieves stress, helps to overcome troubles and makes you happy

Exercise  Make sure to exercise for at least 30 minutes every morning! In addition to the General warm-up, the exercises should include several physical exercises, It is desirable to visit the gym.

Exercise

Make sure to exercise for at least 30 minutes every morning! In addition to the General warm-up, the exercises should include several physical exercises, It is desirable to visit the gym.

We must eat…  First, we should eat less fat, particularly saturated fat.  Secondly, we are to cut down on sugar and salt.  Thirdly, we must eat more fresh fruit and vegetables.

We must eat…

First, we should eat less fat, particularly saturated fat. Secondly, we are to cut down on sugar and salt. Thirdly, we must eat more fresh fruit and vegetables.

Sleeping is an important component of a healthy lifestyle  An average adult needs about 7-8 hours of sleep per a day  Children need to sleep more, infants sleep the most.  And most importantly – it’s pleasant to sleep.

Sleeping is an important component of a healthy lifestyle

An average adult needs about 7-8 hours of sleep per a day

Children need to sleep more, infants sleep the most.

And most importantly – it’s pleasant to sleep.

Lots of factors  The food we eat, depends on lots of things. Taste is a big factor. Culture, religion and health also play a part in what food we eat. Advertising and social factors also have a big influence.

Lots of factors

The food we eat, depends on lots of things. Taste is a big factor. Culture, religion and health also play a part in what food we eat. Advertising and social factors also have a big influence.

Say NO

Say NO

Say NO  Smoking can result in getting cancer.

Say NO Smoking can result in getting cancer.

Say NO

Say NO

Say NO

Say NO

Health is above wealth

Health is above wealth

Do all five! To be healthy in your life Don`t forget to do all five! Get up early, quick and bright Exercise with all your might.  In the morning jump and run, Eat your healthy breakfast.  Train your body, train your brain  And all bad habits pass away.

Do all five!

To be healthy in your life

Don`t forget to do all five!

Get up early, quick and bright

Exercise with all your might.

In the morning jump and run,

Eat your healthy breakfast.

Train your body, train your brain

And all bad habits pass away.


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Предмет: Английский язык

Категория: Презентации

Целевая аудитория: 8 класс.
Урок соответствует ФГОС

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Проект по английскому языку на тему: "Здоровый образ жизни" (HEALTHY LIFESTYLE)

Автор: Балданова Елена Цыдендоржиевна

Дата: 10.05.2021

Номер свидетельства: 580149


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