– воспитывать ответственное отношение к своему здоровью и потребность к ведению здорового образа жизни.
Some people take care about their health. What does the word “health” mean?
- go for a walk every day;
- eat fresh fruit and vegetables;
- do some sport;
- sleep 8-9 hours a day;
- eating healthy food;
- following hygienic rules;
- cleaning teeth and visiting a dentist;
- washing hands before meals;
- no eating dirty fruits;
- no drinking cold water in hot weather;
- having medical checк.
Are you healthy? Let’s answer the questions and see the results.
Tick “Yes” or “No’.
1. Do you eat fruit and vegetables every day?
2. Do you go in for sports?
3. Do you watch TV for more than an hour a day?
4. Do you eat sweets every day?
5. Do you sleep 8-10 hours at night?
6. Do you think about your health?
Put “one” for each “yes”-answer!
What does your score tell about?
0-2: Oh, dear! Forget about chips and sweet! You need fruit and vegetables!
3-4: Do more exercises and eat more carefully!
5-6: You keep fit! Well done!
На доске написаны слоганы «Будь здоров» и «Be healthy».
Учащиеся должны назвать прилагательные на каждую букву русского и английского слогана.
Б – бодрый; B – brave;
У – умный; E – energetic;
Д – добрый;
Ь – ? H – humorous;
E – enjoyable;
З – заводной; A – active;
Д – душевный; L – loving;
О – организованный; T – talented;
Р – разумный; H – happy;
О – оптимистичный; Y – young.
В – веселый.
Now let’s show that you are real sportsmen. Stand up, repeat words and movements after me.
Hands up, hands down,
Hands on hips, sit down.
Stand up, hands to the sides,
Bend left, bend right.
One, two, three, hop,
One, two, three, stop.
Stand still, sit down.
Make up the sentences. Match the beginning of the sentences with their endings.
Smoking … causes slow reactions and loss of memory.
Drinking alcohol … makes our teeth yellow and our hair, clothes smell.
Taking drugs … causes a headache.
Your homework is to read the following text and answer the questions.
A visit to the doctor
Once an old gentleman cameto consult a doctor. "What do youcomplain of?" - asked the doctor.
"You see, doctor, my nervous system is in a bad state.I have aheartache, often headache and my sleep isn't good. Sometimes I cannot sleep all night long." The doctorexamined thepatient very carefully and said: "Yourtreatment will be very simple, is other words it will be arest-cure. You should go to a quiet place in the village for a month and have an active rest there: get up early, do morning exercises, have breakfast and go for a walk. You should walk much, go to the forest for fresh air, eat much fruit and vegetables and drink milk before going to bed. And you can smoke only one cigarette a day. A month later the gentleman came to see the doctor again. "How are you?"- asked the doctor.
"I am quite well now," - answered the patient - "I've done everything that you recommended me, doctor. Istrictly followed all your orders. I walked much, ate much fruit and vegetables and drank milk before going to sleep. But one cigarette a day almost killed me." "But why?" - asked the doctor.
"It's not a joke to begin smoking at my age, I had never smoked before," - answered the gentleman.
What did the old gentleman complain of when he came to consult the doctor?
What did the doctor recommend the patient after examining him carefully? How many cigarettes could the man smoke every day?
When did the patient come to see the doctor again?
How did the patient feel after the rest-cure?
Did the patient follow all the doctor's orders?
Why did one cigarette a day almost kill him as he said?
Solve the puzzle “Health”.
– A pain in the head. (headache)
– A part of a body that helps us to see the word. (eye)
– We breathe it in and breathe it out. (air)
– A doctor listens to your heart and (lungs)
– When you have a running nose and a cough you also have a (temperature)
– A place where we get medical help (hospital)
Now I want you to make a composition. Give some advices about what you have to do to be healthy. Use should/shouldn’t.
Please, never try cigarettes and alcohol, sleep enough, eat healthy food, wash your hands before you have breakfast, clean your teeth, do morning exercises, play sports and BE HEALTHY!!!