What should you do to be healthy or fit?

An English lesson

Grade: 7

Theme: Unit 4. Step5. What should you do to keep fit?

What these pictures mean?

Which two do you think are the most important?

Keep [ki:p]- сақтау

Obsession [әbse∫n] ұстаным

Fit [fit] – дені сау

Ruin [ruin] - құрту

Major [meid g ә] - басты

Avoid [ә’void]-қашу

Keeping Fit

1. By keeping fit, changing bad habits or the surrounding conditions we can make our body last without major problems. And what are the ways to keep fit?

First of all you must miss no chance of outdoor activities. Skating or skiing in winter and swimming in summer must become part of your everyday life.

2. Second, exercise. You must exercise whenever you can – in the morning or in the evening. Third, regular meals are a must if you want to keep fit. Try to avoid going without any food for hours.

3.Nowadays, health specialists promote the idea of wellness for everybody. The English people have become very concerned about their health recently. In fact, fitness has become almost a national obsession. In large cities and towns people join sports teams and going to health clubs and Fitness Centers to work out.

“ What are the ways to keep fit?”

Grammar: Modal Verb “should”

Модальді етістіктер

Ағылшын тілінде модальді немесе толық емес етістік деп аталатын етістік топтары кездеседі. Олар: must, have to, can, should, may, will, need. Модальді етістіктер толық мағыналы етістіктердің мағынасын қосымша мағынамен толықтырады.

Should пайдалы ақыл – кеңес бергенде қолданылады. Мысалы: You shouldn’t sit in front of the television. It’s bad for your eyes.

Modal verbs and their meanings

Modal verbs

Meanings and uses

can

• Ability (қабілеттілік)
• Possibility (мүмкіндік)
• Asking for permission (рұқсат)
• Making a request (талап, өтініш ету)

must have to

• Obligation (міндеттілік),duty
• Prohibition(тыйым салу)
• Order( бұйрық)

should

• Advice (кеңес)

Modal verbs and their equivalents

Modal verbs

can

Present

can

must have to

Past

could

should

Future

must have to

Will be able to

should

had to

Will have to

-

Should (with adverbs of future)

F o r m s

Positive +

Negative -

You should go

Question ?

You shouldn’t go

Should I go?

C o n c l u s i o n

Giving

marks

• Giving marks

Home work

• Right down your homework. At home you’ll write the essay on the topic “How to keep fit”.

2) exercise:5(1) on page 196.

Your reflections:

- Did you like the lesson?