Health is wealth

Health is wealth

Денсаулық – зор байлық

The theme of the lesson: Health habits

The aim of the lesson:

a) educational: To develop new lexical material, repeating passed grammar material

b) developing: To develop memory, logical thinking and developing creative work with new technologies, to provide an opportunity of free speaking.

c) bringing up: To make an interest to the subject, to teach to work creatively, in group.

Type of the lesson: Integration lesson

Aids of the lesson: Cards with sentences, pictures of bad and good

habits of health

The form of the lesson: Work in pairs, in groups

Connection with other subjects: Biology, HWL, chemistry, industrial

lesson, languages.

Procedure of the lesson

• Organization moment:
• Awaking stage:
• Realization of the meaning:
• Warming-up:
• Reflection:
• Homework:
• Evaluating:





Smoking

Eating fruits and vegetables

Doing morning exercises

Drinking alcohol

Healthy

lifestyle

Keeping of a day regime

Mobile phones

Walking

Healthy sleep

Working on a

computer,

watching TV

Useful and healthy habits

Keeping of a day regime [kipi η of ә dei rei:jim ] -Күн режимін сақтау

makes your life more regular. It helps you to organize yourself. You have more time for rest and leisure activities. It makes you healthier because you have more time for sleeping either. Especially you need it during your exams.

Going in for sport [g ә ui η in ә spo:t ] - спортпен шұғылдану

it is very useful for us. Nowadays our life is too dynamic and nervous and so sport helps to relax. For example, jogging is good for your heart, swimming is good for your arms, cycling is good for your legs and so on.

Airing the room [eiri η Өе ru:m ]- бөлмені желдету, тазарту

it helps you to avoid colds. Air your room for 15 minutes every day. If you have allergy do it twice a day with wet cleaning of your flat.

Water procedures [wot ә pr əsidjurs ]- су процедуралары

you should do it every day. It makes you feel clean, better and healthier. If you are nervous take a warm bath. A warm bath or shower helps you to sleep. This is so hygienic and pleasant.

Healthy sleep [hel Ө i sli:p]- жақсы ұйқы

it’s the best way of rest. You should sleep not less than 8 hours a day. Go to bed and wake up at the same time even at weekends. There are a lot of ways which can help you to sleep, one of them is to drink a cup of hot milk and honey.

Morning exercises[mo:ni η iksisaizes ]- таңғы жаттығу

if you have no time to take up sport regularly morning exercises are just for you. It helps you to keep your fitness and to be in a good form.

Walking [wəki η ] - серуендеу

helps you to relax, to loose your weight, to breath the fresh air. You have time not to be hurry, to think, to talk. It’s very healthy to do it after dinner and before going to bed.

Eating fruits and vegetables [i:ti η fruts ә n

vejeteibls ] – жеміс және көкөністер жеу

fruits and vegetables have a lot of vitamins. They help to get better our organism, for example banana has much potassium and so it is good for heart; brains; teeth.

Bad and Harmful Habits

Drinking alcohol [drinki η alk ә h ól ] –

алкогольді сусындар ішу

• is absolutely harmful for you. It is a disease which ruins not only your organism, but your personality too. It affects your health, first of all your liver. Beer is also alcoholic drink and the result will be the same as from wine, vodka and etc.

Smoking [smouki η ] – шылым шегу

• is widely spread nowadays. Many people smoke without thinking about themselves and about people near them, especially children. Smoking damages your health: such organs as lungs, bronchial, tubes, heart and others. Stop smoking today or it will be late.

Mobile phones [mobail founs] –

ұялы телефондар

• it’s very convenient to be connected everywhere and every minute. But it’s known that mobiles can be harmful because electric waves which make bad influences on your health. Especially it dangerous to use mobiles in an underground and tunnels. In order to find their stations mobiles increases the amount of the waves. Try not to spend all days long with your mobiles.

Overeating [ ә uveriti η ] – ретсіз тамақтану

• is bad first of all your stomach and liver. It can be a cause of some diseases and obesity, you can change your metabolism and get a lot of problems.

Working on a computer, watching TV [woki η on ә kompjut ә , wo ƒi η tivi ] – компьютерде ұзақ уақыт жұмыс жасау, теледидар қарау

• When you do it one or two hours it’s not bad. You can get a lot of new information, it helps to do you homework etc. But when it’s too much it damages you. First of all it ‘s bad for your eyes, brains, nerves system. Other result your sight becomes worth, you can’t sleep well and so on.

Exchanging of your clothes with your friends [iksƒeinji η of ju ә klau Ө es wi Ө ju ә frends ] өз киімдеріңді достарыңмен ауыстырып кию

• of cause it is not hygienic. You can get some infections, contagious or skin diseases.

Work in group .

Bad habits

Smoking

Drinking alcohol

makes our speech unclear.

causes slow

reactions

and loss of

memory

makes our teeth yellow and our clothes smell.

Causes a cough,

damages

breath organs

makes your brain centre sleep and affects your social controls.

pupil have problems

with their hair and skin.

Translate the sentences into Kazakh:

• Before you start working in the workshop, you should introduce with industrial safety.

Шеберханада жұмыс жасауды бастамас бұрын қауіпсіздік ережесімен танысу қажет.

2. When you are welding, you should to wear mitten, because the sparks can hurt your body.

Дәнекерлеу кезінде қолғап киіп жұмыс жасау міндетті, себебі от ұшқындары денені жарақаттау мүмкін.

Translate the sentences into English:

Ацетилен генераторы ашық қалған жағдайда улы газ таралып, адамның тыныс алу органдарын зақымдайды.

If the acetylene generator left open, it could hurt your breath organs.

Дәнекерлеу кезінде от ұшқындары көзге қатты әсер етеді, сондықтан маска кию қажет.

When you are welding the spark could hurt your eyes, that is why you should wear a mask.

I knew

I have learnt

I want to know

Home task: Ex-12, page 63. To read and translate

the text.

Ex-11, page 63. To write advantages

and disadvantages of computer.

The lesson is over. You may go out. Good bye!