Meals and Meal Times
Some people have their biggest meal in the middle of the day and some have it in the evening, but most people today have a small mid-day meal - usually sandwiches, and perhaps some crisps and some fruit.
We have three main meals a day:
•Breakfast - between 7:00 and 9:00,
•Lunch - between 12:00 and 1:30 p.m.
•Dinner (sometimes called Supper) – The main meal. Eaten anytime between 6:30 and 8:00 p.m. (Evening meal)