Рабочий лист по УМК Spotlight 10 Module 6 (6c)

Date Name Class

Teen Diet

Task 1. Put the verbs in brackets into the correct form (Present Simple or Future Simple) to get tips about healthy eating for teenagers.

• If you __________ (skip) breakfast, you __________ (feel) tired during the school day.
• You __________ (have) more energy for sports if you __________ (eat) complex carbs like oatmeal.
• Unless you __________ (drink) enough water, your skin __________ (look) dry and tired.
• If you __________ (consume) too much sugar, you __________ (experience) energy crashes in the afternoon.
• Your concentration __________ (improve) if you __________ (include) protein in your lunch.
• Unless you __________ (get) enough calcium, your bones __________ (become) weak in the future.
• If you __________ (replace) soda with fruit-infused water, you __________ (cut) down on empty calories.
• You __________ (not/build) muscle properly unless you __________ (eat) enough protein after workouts.

Task 2. Rewrite the sentences, replacing if with unless (or vice versa), without changing the meaning.

• If she doesn't apologize, I won't talk to her.

_________________________________________________

• You will get lost unless you take a map.

_________________________________________________

• The soup will be cold if you don't eat it immediately.

_________________________________________________

• Unless it is sunny, we won't go to the beach.

_________________________________________________

Task 3. Ask and answer questions with your partner.

Student A

Student B

• What would you do if you woke up one morning as a cat?
• What would you do if you could only eat one food for the rest of your life?
• What would you do if you found a secret door in your school?

• What would you do if you could travel in time?
• What would you do if you suddenly became invisible for a day?
• What would you do if your phone had no battery for a whole week?

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Date Name Class

Teen Diet

Task 4. Turn the complaint into a sentence with I wish... would / wouldn't..../ if only

Example: My little brother always steals my healthy snacks. — I wish my little brother wouldn't steal my healthy snacks.

• My parents keep buying sugary cereals.

_________________________________________________

• My friend never wants to cook with me.

_________________________________________________

• The shop near school sells cheap energy drinks to kids.

_________________________________________________

• My PE teacher makes us run so much.

_________________________________________________

• My sister leaves empty yogurt containers in the fridge.

_________________________________________________

Task 5. Find and correct the mistakes.

• I wish I have a personal dietitian.
• If only my friend would stops eating so much sugar.
• She wishes she can run faster.
• I wish my brother will stop borrowing my protein bars.
• I wish I have more willpower to resist junk food.

Task 6. Open the brackets and change the word so that it fits the meaning lexically

My friend Jake decided to 1__________ (write) his entire diet plan because he felt so tired all the time. His mom works for a big 2__________ (national) food corporation, so she always brings home products from all over the world. Jake used to 3__________ (react) every time someone mentioned healthy food, but now he understands it better. He lives in a 4__________ (detached) house with his family, and they finally started to 5__________ (operate) in the kitchen. Jake says he feels like a 6__________ (hero) since he started eating more vegetables. He used to 7__________ (estimate) the power of good nutrition, but now he knows how important it is.

Did you know?

Teenagers need more calcium than any other age group — about 1,300 mg per day (that's roughly 4 glasses of milk)! 🥛

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Date Name Class

Teen Diet

Task 7. Circle the correct word in each sentence.

ache / pain

• After eating too much ice cream too fast, I got a sharp ache / pain in my forehead.
• I've had a stomach ache / pain all morning. Maybe it was that old yogurt.

prescription / recipe

• My doctor gave me a prescription / recipe for antibiotics because I have an infection.
• Can you send me the prescription / recipe for that healthy smoothie you made?

rotten / sour

• I love eating green apples, even though they are a bit rotten / sour.
• If you leave vegetables in the fridge for too long, they will go rotten / sour.

treated / cured

• The doctor says my infection can be easily treated / cured with some rest.
• Many serious diseases today still cannot be treated / cured.

cure / heal

• This cream will help cure / heal your cut finger in a few days.
• Scientists are still trying to find a way to cure / heal the common cold.

Task 8. Fill in the gaps with the correct phrase.

suffer from cope with recover from advise against result in

• If you eat too much fast food, it can _______________ weight gain and health problems.
• Many teenagers _______________ stress because of exams and social pressure.
• Doctors usually _______________ drinking energy drinks, especially on an empty stomach.
• It took her two weeks to _______________ the flu, but now she feels fine.
• Some teens don't know how to _______________ the temptation of junk food every day.

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Keys

Task 1.

• skip, will feel;
• will have, eat;
• drink, will look;
• consume, will experience;
• will improve, include;
• get, will become;
• replace, will cut;
• won't build, eat;

Task 2

• Unless she apologizes, I won't talk to her.
• You will get lost if you don't take a map.
• The soup will be cold unless you eat it immediately.
• If it isn't sunny, we won't go to the beach.

Task 3.

• If I woke up as a cat, I would sleep all day and eat lots of fish.
• If I had to choose one food, I would pick something healthy like rice and beans, because they have many nutrients.
• If I found a secret door, I would open it.
• If I could travel in time, I would go to the future to see flying cars.
• If I became invisible, I would scare my friends.

• If my phone had no battery, I would be bored.

Task 4.

• I wish my parents wouldn't buy sugary cereals.
• I wish my friend would want to cook with me.
• I wish the shop near school wouldn't sell cheap energy drinks to kids.
• I wish my PE teacher wouldn't make us run so much.
• I wish my sister wouldn't leave empty yogurt containers in the fridge.

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Keys

Task 5.

• I wish I had a personal dietitian.
• If only my friend would stop eating so much sugar.
• She wishes she could run faster.
• I wish my brother would stop borrowing my protein bars.
• I wish I had more willpower to resist junk food.

Task 6

• rewrite
• international
• overreact
• semi-detached
• co-operate
• superhero
• underestimate

Task 7.

• pain
• ache
• prescription
• recipe
• sour
• rotten
• treated
• cured
• heal
• cure

Task 8.

• result in
• suffer from
• advice against
• recover from
• cope with

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