Garlic
Garlic has a bad reputation
because of its strong smell,
but it’s great for your immune system.
If you have a cold or the flu, you can add chopped garlic to hot water with a little honey and lemon and make some tea.
Got a few spots? You could try rubbing garlic on them.
Garlic has antibacterial qualities
so the spots will disappear in no time.
People have used vinegar
as a natural remedy for over 6,000 years!
If you have a minor cut, you can put vinegar on it.
If you have an itchy rash, then you can also anoint it with vinegar
Do you have a very severe sunburn that you can't move? You can try adding one cup of white vinegar to the bath. It will soothe your skin.
Honey
Do you have a sore throat?
Try to swallow a spoonful of honey.
If you have a cut or a graze,
just put a little honey on it with a plaster.
Honey can also help you with insomnia.
Drinking a glass of warm milk with some honey in it can help you sleep.
ginger
Do you have a stomach ache?
Chew a piece of ginger.
Do you feel sick during the trip?
Chew a piece of ginger.
Do you have bad breath?
Chew a piece of ginger.
Baking soda can help with stomach upset because it can neutralize stomach acid.
Just mix a teaspoon into a glass of water and drink it slowly.
Do you have smelly feet?
Baking soda can help you.
Sprinkle some baking soda in your shoes and have odour-free feet all day long.
Another home remedy is lemon .
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Lemon contains a lot of vitamin C, which means that wounds on your body will heal faster.
No problem, mix a slice of lemon and a teaspoon of honey in a glass of warm water, this will lead to a quick recovery.
Do you have a sore throat ?
And also, if you suck on a slice of lemon, it will cope with an upset stomach
Everyone knows a hot cup of tea is a well-known favourite home remedy
when you get a cough or cold.
If you feel a headache, make a nice cup of tea.
The caffeine in the tea will open up the constricted
blood vessels.
If you suffer from hay fever and have itchy watery eyes,
put cold, wet tea bags over eyes.
The tannin in the tea will really help!
Olive oil
Olive oil can moisturize,
this oil will soothe the skin very well.
Put olive oil on your face, it kills germs and helps deal with acne.
Protects from ultraviolet rays.
OLIVE OIL
Olive oil contains vitamin A, which is essential for maintaining healthy vision, supporting the immune system, and promoting skin health.
Thank you for your attention